Levity for Life

Aerial Yoga at Amethyst Dance and Fitness

Class Description:
In this 1 hour class, we practice postures utilizing the aerial yoga hammock to stretch and strengthen. We then complete cooling poses before we practice our savasana elevated in the air! Features of this class: suitable for all levels, includes inversions, and modifications and variations are offered. This class is beginner friendly!
Aerial Yoga Schedule:
Tuesdays: 5:30 pm-6:30 pm, Tuesdays: 6:45 pm-7:45 pm, Thursdays: 5:45 pm-6:45 pm
Registration Information:
Reservations are required as there are only 7 spots per class. This class is open to adult men and women - all levels welcome. Effective April 1, 2019, sign up online using the Mindbody app or in person during open reception hours at 733 Johnson Street, lower level. Visit the Amethyst Dance and Fitness website for price list: www.amethystdanceandfitness.com
What to wear, What to Bring and What to Expect
Please wear a fitted t-shirt that covers your armpits and pants that cover the back of your knees – avoid loose or baggy clothing. Please bring a water bottle. Arrive 10-15 minutes early to sign a waiver form. For the best experience, do not eat 2 hours before class (we do go upside down). Avoid wearing zippers and jewelry. If you have any medical conditions or injuries, please let Eve know before attending the class. Sorry, this class is not recommended for pregnant women or anyone with extremely high blood pressure.

Aerial Hoop at Amethyst Dance and Fitness

Class Description:
In this 1 hour class, we complete a warm up and conditioning using the Aerial Hoop (steel metal ring). We then practice various combinations before we cool down! Many poses will involve lifting, holding and controlling your body weight on and under the hoop, which requires good upper body strength. Features of this class: suitable for all levels, includes inversions, and some modifications and variations are offered.
Aerial Hoop Schedule:
Thursdays: 7:00 pm-8:00 pm
Registration Information:
Reservations are required as there are only 8 spots per class. This class is open to adult men & women - all levels welcome. Effective April 1, 2019, sign up online using the Mindbody app or in person during open reception hours at 733 Johnson Street, lower level. Visit the Amethyst Dance and Fitness website for price list: www.amethystdanceandfitness.com
What to wear, What to Bring and What to Expect
Please wear a fitted t-shirt that covers your armpits and pants that cover the back of your knees – avoid loose or baggy clothing. Please bring a water bottle. Arrive 10-15 minutes early to sign a waiver form. For the best experience, do not eat 2 hours before class (we do go upside down). Avoid wearing zippers and jewelry. If you have any medical conditions or injuries, please let Eve know before attending the class. Sorry, this class is not recommended for pregnant women or anyone with extremely high blood pressure.

Aerial Hammock or Aerial Hoop Parties at Amethyst Dance and Fitness

1 Hour Private Group Class
CA$125.00
Let’s get this PARTY started! This event is perfect for a private group class, girl’s night out, stagettes, birthdays and more! The cost for a 1 hour private class for up to 7 people at Amethyst Dance & Fitness is $125. Cost of additional people is $10 per person to a maximum of 12 students. Time is also set aside for aerial fun photos of your group. To book a private class or a workshop, please email Eve Carty at levityforlifeyoga@gmail.com with your date and time in mind. A $50 non-refundable deposit is required once booked. Bring a little levity to your life and dare to FLY with us!

Private, Group, Specialty Workshops - Pricing Packages for Aerial Classes, Restorative or Yin classes with Thai Massage or Reiki

Private one on one - per hour
CA$75.00
Semi-Private (2-4 people) - per hour
CA$95.00
Group (up to a max. of 7 people) - per hour
CA$125.00
Special Events (up to a max. of 7 people) - 90 minutes
CA$175.00
Booking an Event:
For all private booking options, only payment from one source is accepted. A non-refundable deposit of $50 is required at the time of the booking. 72 hour cancellation notice is required for private, group or special events. If not cancelled within 72 hours a $40 cancellation fee will be charged. To book an event, contact Eve Carty at levityforlifeyoga@gmail.com or 250.885.2110.

Aerial Yoga Teacher Training at Amethyst Dance and Fitness - Victoria, BC

Aerial Yoga Teacher Training Certification 250 hr
CA$1,275.00
Earn your 250 hr International Aerial Yoga Teacher Training Certification with Aerial Yoga Academy. This comprehensive training course is a combination of distance learning and on-site training. You will begin your flying journey through the home study program of the Aerial Yoga Academy website. Course completion will be held over a weekend workshop with hands on training. Minimum of 4 students required, maximum of 8. Payment Plans available.
In this training we will cover:
Immersions in inversions, standing stretching poses, seated stretching poses, standing strengthening poses, core poses, aerial massage, modifications and variations, cueing tips, class planning and sequencing. You will learn how to teach a safe, accessible, practical aerial yoga class keeping the presence of traditional yoga at the grassroots of each movement. Each student will be provided a curriculum of the weekend workshop once registered.
Total hours onsite: 20 hours
Upcoming dates Oct. 11, 12 & 13, 2019. Schedule: Friday 5:00-9:00 pm, Saturday & Sunday 8:30 am-5:30 pm. Location: Amethyst Dance & Fitness, 733 Johnson Street, Victoria, BC, Canada. Instructor Eve Carty is also available to travel to your aerial studio anywhere in British Columbia, Canada.
Apply for this International Aerial Yoga Teacher Training Program:
No previous yoga experience is required to take this program. New students must be booked in for their online training with the Aerial Yoga Academy by August 7, 2019 prior to the onsite workshop that begins Oct. 11, 2019. Contact Eve Carty at levityforlifeyoga@gmail.com or 250.885.2110.

Mon:	Closed
Tue:	5:00 – 8:30 PM
Wed:	Closed
Thu:	5:00 – 8:30 PM
Fri:	Closed
Sat:	Closed
Sun:	Closed

Dare to fly with Eve Carty

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Aerial Yoga at Amethyst Dance and Fitness

Class Description:

Aerial Yoga Schedule:

Registration Information:

What to wear, What to Bring and What to Expect

Aerial Hoop at Amethyst Dance and Fitness

Class Description:

Aerial Hoop Schedule:

Registration Information:

What to wear, What to Bring and What to Expect

Aerial Hammock or Aerial Hoop Parties at Amethyst Dance and Fitness

1 Hour Private Group Class

Private, Group, Specialty Workshops - Pricing Packages for Aerial Classes, Restorative or Yin classes with Thai Massage or Reiki

Private one on one - per hour

Semi-Private (2-4 people) - per hour

Group (up to a max. of 7 people) - per hour

Special Events (up to a max. of 7 people) - 90 minutes

Booking an Event:

Aerial Yoga Teacher Training at Amethyst Dance and Fitness - Victoria, BC

Aerial Yoga Teacher Training Certification 250 hr

In this training we will cover:

Total hours onsite: 20 hours

Apply for this International Aerial Yoga Teacher Training Program:

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