In this safe, supported, and sacred space, we will practice breathwork, mindful movement, empowering rituals and explore medicines for our souls. Take this ...
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Levity for Life Yoga | Eve Carty aims to make her classes fresh, uplifting and fun for all levels. Find Levity for Life Yoga on YouTube, Facebook and ...
Thank you families that joined us for Garden Adventures today at our Family Yoga event at Lab Studios Westshore! . We practiced Bumble bee breath .
Levity for Life Yoga | Eve Carty aims to make her classes fresh, uplifting and fun for all levels. Find Levity for Life Yoga on YouTube, Facebook and ...
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No yoga experience necessary, just a willingness to move, play and connect. 🔷️Led by Eve Carty (RYT 500) @levityforlifeyoga She is certified in Kids Yoga, Yin ...
271 Followers, 1 Following, 6 Posts - See Instagram photos and videos from LEVITY OF LIFE (@levityoflife)
Apr 19, 2023 · Each day, jot down notes about funny things you see or experiences you have during the day. Aim for at least three a day. Studies have shown ...
I believe in the power of a mindset practice grounded with movement. I've worked with people's bodies and minds for 20 years through a pilates studio I owned ...
At the core of life is levity [lightness of mind, character, or behavior; lack of appropriate seriousness], and the force of levity is stronger than the ...